How Sleep Affects Your Heart: The Importance of Rest for Cardiovascular Health
How Sleep Affects Your Heart: The Importance of Rest for Cardiovascular Health

Sleep is more than just a time for rest—it plays a crucial role in maintaining overall health, especially heart health. Research has shown a strong link between sleep quality and cardiovascular well-being, with poor sleep increasing the risk of heart disease, hypertension, and stroke.

Geriatric Critical Care: Managing Elderly Patients in ICUs
Geriatric Critical Care: Managing Elderly Patients in ICUs

As the global population ages, the need for specialized geriatric critical care is becoming more urgent than ever. Elderly patients often require intensive care due to age-related health complications, chronic illnesses, and acute medical emergencies.

The First 1000 Days: Why Early Childhood Development Matters
The First 1000 Days: Why Early Childhood Development Matters

The First 1,000 days of life—spanning from conception to a child’s second birthday—are a transformative period that lays the foundation for lifelong health, cognitive development, and overall well-being.