Building Immunity in Kids: The Role of Sleep, Nutrition, and Exercise
Building Immunity in Kids: The Role of Sleep, Nutrition, and Exercise

A strong immune system lays the foundation for a child’s healthy growth and development. From fighting off daily infections to building lifelong resistance, a well-functioning immune system is essential in safeguarding children from illness during their formative years.

Understanding the Basics: What Every Patient Should Know About Cancer
Understanding the Basics: What Every Patient Should Know About Cancer

Cancer is defined as the uncontrolled growth of abnormal cells in the body. Unlike normal cells that grow, divide, and die in an orderly manner, cancerous cells continue to grow uncontrollably, forming tumours that can interfere with normal bodily functions.

How Your Liver Works: The Body’s Detox Powerhouse
How Your Liver Works: The Body’s Detox Powerhouse

The liver is one of the most vital organs in the human body, responsible for performing hundreds of essential functions that keep us healthy. It acts as a powerhouse, regulating metabolism, detoxifying harmful substances, producing bile for digestion, and storing essential nutrients.