How Stress Impacts Physical Health – and When You Should See a Doctor

Stress - Physical Health - Body Health - Mental Health

What Happens in Your Body Under Stress Here’s how the stress response works – and why it’s harmless in short bursts but dangerous when prolonged. Over time, this repeated activation leads to what’s called allostatic load – the cumulative cost of chronic stress on body systems.   The Physical Toll – System by System Chronic stress … Read more