Childhood Obesity Awareness: Preventive Steps Every Parent Should Know

Childhood Obesity - Preventive Care - Parental Care - Child Health

Introduction Childhood obesity has emerged as one of the most pressing health challenges today, affecting both physical and emotional well-being. Busy lifestyles, unhealthy eating habits, and increased screen time have put many children at risk of gaining excess weight. What starts as harmless indulgence can lead to long-term complications like diabetes, heart disease, and low … Read more

Screen Time & Kids Health: Paediatricians’ Expert Tips for a Balanced Digital Age

Screen Time - Kids Health - Paediatrician - Child Health - Digital World

Introduction In today’s digital-first world, screens are everywhere—from TVs and tablets to smartphones and laptops. Technology has opened up exciting learning opportunities for children, but it also brings new health and developmental challenges. Many parents find themselves asking: How much screen time is too much? What content is appropriate? And how can families strike a … Read more